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	<description>The wonderful uses of Cayenne Pepper, Chilli, Red Pepper, diets and Colon Cleansing</description>
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		<title>Cayenne and Lemon for treatment of Cellulite.</title>
		<link>http://thechilli.wordpress.com/2008/10/21/cayenne-and-lemon-for-treatment-of-cellulite/</link>
		<comments>http://thechilli.wordpress.com/2008/10/21/cayenne-and-lemon-for-treatment-of-cellulite/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 08:13:15 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Cayenne for Cellulite]]></category>

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		<description><![CDATA[This really works, my wife has tried it for the past 5 days and there is a noticeable difference already, give it a bash, what other than cellulite have you got to lose. We have gone one step further and take it as hot as you can handle (chilli) with one freshly picked lemon, squeezed and heat it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=30&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This really works, my wife has tried it for the past 5 days and there is a noticeable difference already, give it a bash, what other than cellulite have you got to lose.</p>
<p>We have gone one step further and take it as hot as you can handle (chilli) with one freshly picked lemon, squeezed and heat it up (temperature) to that of tea and drink it with meals,  especially those fried or greasy foods, three times a day.<span id="more-30"></span></p>
<p>After a few days, you will feel full of energy and start seeing the difference on your body, don&#8217;t worry, it does not adversly affect ulcers, in fact it rushes blood to these areas and has proven to aid in the treatment of ulcers, constipation, diarrhea and digestion problems.</p>
<p>Do not drink a cold beverage during a meal as this supposedly congeals the fat that your eating, making it difficult for your body to digest it.</p>
<p><strong><span style="font-size:10pt;color:#5f5f5f;font-family:Arial;">Take a glass of lemon juice with a quantity of cayenne pepper, increasing the amount as you get used to, and actually start enjoying the bite,  and drink it three times a day. This will help in resolving the symptoms of cellulite, which will be noticible in about about week.</span></strong></p>
<div><strong><span style="font-size:10pt;color:#5f5f5f;font-family:Arial;">Give it a try and let me know how this simple and inexpensive drink works for you.</span></strong></div>
<div><strong><span style="font-size:10pt;color:#5f5f5f;font-family:Arial;">Regards</span></strong></div>
<div><strong><span style="font-size:10pt;color:#5f5f5f;font-family:Arial;">Trev</span></strong></div>
<div><strong><span style="font-size:10pt;color:#5f5f5f;font-family:Arial;"> </span></strong><strong><span style="font-size:10pt;color:#5f5f5f;font-family:Arial;"></span></strong></div>
<div><strong><span style="font-size:10pt;color:#5f5f5f;font-family:Arial;"></span></strong> </div>
<div><strong> </strong></div>
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		<title>Cayenne Old Folk Remedies</title>
		<link>http://thechilli.wordpress.com/2008/10/20/cayenne-old-folk-remedies/</link>
		<comments>http://thechilli.wordpress.com/2008/10/20/cayenne-old-folk-remedies/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 09:54:47 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Old Folk Remedies]]></category>

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		<description><![CDATA[Muscle Rub 1 tablespoon olive oil, 1/4 teaspoon ground ginger, pinch each of cayenne pepper and hot mustard powder Mix the ingredients and let stand for 15 minutes. Massage into muscles, avoiding your eyes and any sensitive or broken skin. Red Pepper Remedy for Rheumatism Red pepper, spirits Red pepper, infused in spirits, makes an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=28&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Muscle Rub<br />
1 tablespoon olive oil, 1/4 teaspoon ground ginger, pinch each of cayenne pepper and hot mustard powder<br />
Mix the ingredients and let stand for 15 minutes. Massage into muscles, avoiding your eyes and any sensitive or broken skin.<span id="more-28"></span></p>
<p>Red Pepper Remedy for Rheumatism<br />
Red pepper, spirits<br />
Red pepper, infused in spirits, makes an excellent wash for rheumatism.</p>
<p>BRUISES<br />
Honey and Cayenne Pepper Remedy<br />
Honey, cayenne pepper<br />
Smear honey all over a cloth and sprinkle with cayenne pepper. This will make a bruise heal fast and melt the pain.</p>
<p>CELLULITE<br />
Coffee Treatment<br />
Warm coffee grounds<br />
Simply rub warm coffee grounds onto cellulite-prone areas. Put a newspaper or towel underneath you to catch the grounds.<br />
Cayenne/Cinnamon Remedy for Cold Feet<br />
Cayenne pepper or cinnamon<br />
Sprinkle cayenne pepper or cinnamon into your socks before putting them on. Both feet and socks will turn red. But the feet will feel warm. You may want to mix the cayenne/cinnamon with a couple of grated garlic cloves.<br />
Mustard and Lard Poultice<br />
Lard, dry mustard powder, flour, cayenne pepper<br />
Treat a sorely congested chest with lard, dry mustard and cayenne pepper mixed to a paste and spread between two pieces of cloth that have been sprinkled with flour. Apply to chest for instant relief of congestion. Be careful how long you leave it on or the skin will blister.<br />
Red Pepper and Cornstarch for Cold Feet and Hands<br />
One tablespoon ground red pepper, one tablespoon cornstarch<br />
Mix the red pepper with the cornstarch and sprinkle in your socks or gloves. The red pepper increases circulation while the cornstarch prevents dampness.</p>
<p>Cayenne Pepper Remedy<br />
Cayenne pepper<br />
Apply just a few grains of cayenne pepper to the affected tooth and gum. At first it will add to the pain, but within seconds, the toothache should stop.<br />
Cayenne Pepper Remedy<br />
Cayenne Pepper<br />
Sprinkle some cayenne into your socks or rub it directly on the soles of your aching feet.<br />
Ginger Cayenne Foot Scrub<br />
1/4 cup each sugar and vegetable oil, 1 teaspoon powdered ginger and 1/4 teaspoon orange extract and 1 teaspoon cayenne pepper<br />
Massage mixture onto feet. Rinse well.<br />
GOUT<br />
Cayenne and Vinegar Remedy<br />
1 tablespoon cayenne pepper, 1 cup vinegar, 1 cup water<br />
Boil 1 tablespoon cayenne pepper in 1 cup vinegar, diluted with 1 cup water. Dab onto the painful joint as needed.<br />
HAIR LOSS PREVENTION AND TREATMENT<br />
Cayenne Pepper Tonic<br />
4 oz red cayenne pepper, 1 pint 100-proof vodka<br />
Mix red cayenne pepper with vodka. Let sit for two weeks, shaking the mixture several times. Then strain until the liquid is pepper free. You can use a nylon stocking for straining. THIS IS NOT FOR DRINKING. Each day, apply this mixture to thinning or bald areas of the scalp. Within 5-6 weeks hair should begin to grow unless it is hereditary baldness.<br />
SHINGLES<br />
Cayenne Remedy<br />
Cayenne<br />
Apply the cayenne as a plaster to treat shingles.<br />
TOOTHACHE<br />
Cayenne Pepper Remedy<br />
Cayenne pepper<br />
Apply just a few grains of cayenne pepper to the affected tooth and gum. At first it will add to the pain, but within seconds, the toothache should stop.</p>
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			<media:title type="html">innatehealth</media:title>
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		<title>What can you expect from 10 days on the Master Cleanse?</title>
		<link>http://thechilli.wordpress.com/2008/10/20/what-can-you-expect-from-10-days-on-the-master-cleanse/</link>
		<comments>http://thechilli.wordpress.com/2008/10/20/what-can-you-expect-from-10-days-on-the-master-cleanse/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 09:43:17 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Master Cleanse - Lemonade Diet]]></category>

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		<description><![CDATA[  Even though most people are going on the Master Cleanse to lose weight quickly, there&#8217;s many other health benefits to be gained by doing the Master Cleanse. Flushing out your system is what the Master Cleanse is really designed to do. Even back 60 years ago when the Master Cleanse was first invented people [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=26&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Even though most people are going on the Master Cleanse to lose weight quickly, there&#8217;s many other health benefits to be gained by doing the Master Cleanse. Flushing out your system is what the Master Cleanse is really designed to do. Even back 60 years ago when the Master Cleanse was first invented people had health problems as a result of waste building up inside of them. Today with processed foods, pollution, and all around poor diets our bodies desperately need to be flushed out every once in a while. <span id="more-26"></span></span></span></p>
<p class="MsoNormal" style="margin:0;"> </p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">When you flush out your body with the Master Cleanse the waste you eliminate will be abnormal. The smell, color, and texture of the waste that comes out of your body shocks some people, so you should be prepared. </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">If you want to try the Master Cleanse there&#8217;s more you need to know then just drinking the lemonade mixture for 10 days. In fact most people who try the Master Cleanse without knowing all the steps fail. If you think the Master Cleanse is something you would like to try there&#8217;s a good book at http://diabeti500.xhmtl.hop.clickbank.net that you should read before starting the Master Cleanse because it covers the common problems people face, and how to avoid them. </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span><span style="font-size:small;font-family:Times New Roman;">   </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Would you like to join me on the Master Cleanse? </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Find out how&#8230; </span><a href="http://en.support.wordpress.com/affiliate-links/"><span style="font-size:small;color:#800080;font-family:Times New Roman;">http://diabeti500.xhmtl.hop.clickbank.net</span></a></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">This is seriously the best diet I&#8217;ve ever tried &#8211; and it only takes 10 days<span>  </span>[url=http://diabeti500.xhmtl.hop.clickbank.net][color=blue][b]Click here to see what it is[/b][/color][/url]</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
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			<media:title type="html">innatehealth</media:title>
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		<title>10 day secret to good health</title>
		<link>http://thechilli.wordpress.com/2008/10/20/10-day-secret-to-good-health/</link>
		<comments>http://thechilli.wordpress.com/2008/10/20/10-day-secret-to-good-health/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 09:32:33 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Master Cleanse - Lemonade Diet]]></category>

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		<description><![CDATA[For almost 60 years there&#8217;s been a kind of weird system for transforming the way you look and feel in just 10 days.   I say it&#8217;s &#8220;weird&#8221; because the results people get when they do this for just 10 days are astounding, but the whole process is really simple to do. And everything you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=24&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">For almost 60 years there&#8217;s been a kind of weird system for transforming the way you look and feel in just 10 days. </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">I say it&#8217;s &#8220;weird&#8221; because the results people get when they do this for just 10 days are astounding, but the whole process is really simple to do. And everything you need can be picked up at the grocery store for a couple dollars. <span id="more-24"></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Normally I would say the whole thing sounds too good to be true, but this system has been around for close to 60 years, and today it&#8217;s more popular then ever! </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">It&#8217;s even being used by Hollywood stars who have to look good all the time because the cameras always on them. The last thing they want is an unflattering photo of them looking sickly and out of shape on the front page of the tabloids. </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Using this 10 day system keeps them looking great, and it can do the same for you. </span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">If you&#8217;re even a little bit curious about this 10 day system you should go to </span><a href="http://en.support.wordpress.com/affiliate-links/"><span style="font-size:small;color:#800080;font-family:Times New Roman;">http://diabeti500.xhmtl.hop.clickbank.net</span></a><span style="font-size:small;font-family:Times New Roman;"> That website will tell you all about the 10 day system.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
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		<title>Making it through the Master Cleanse Diet day third, the hardest   by Narota kumar DD</title>
		<link>http://thechilli.wordpress.com/2008/10/20/making-it-through-the-master-cleanse-diet-day-third-the-hardest-by-narota-kumar-dd/</link>
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		<pubDate>Mon, 20 Oct 2008 09:26:46 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Cayenne Diet and Detox]]></category>
		<category><![CDATA[Master Cleanse - Lemonade Diet]]></category>

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		<description><![CDATA[If you have gone through, or thinking about attempting diet, then you have probably heard that day 3 can be the hardest. Now for some, its day 2 or even day 4. Some even experience the first day as their hardest, but what makes day 3 of the so hard? To start, the third day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=22&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="line-height:12pt;margin:0;"><span style="font-size:9pt;font-family:Tahoma;" lang="EN-US">If you have gone through, or thinking about attempting diet, then you have probably heard that day 3 can be the hardest. Now for some, its day 2 or even day 4. Some even experience the first day as their hardest, but what makes day 3 of the so hard? To start, the third day of the involves a lot of biological changes that happen to the body.<span id="more-22"></span> This is often the day in which people deter the hardest and their bodies start feeling the true addiction to the many toxic substances we eat on a daily basis. It almost resembles someone going through heavy withdrawal from drugs, because that is kind of what is happening. Not to fear. The third day of the master cleanse is by far the hardest day you will have during this deter diet also known as the Below are tips to making it through the first few days of the cleanse and namely the thirdâ€™s you haven&#8217;t read up on the master cleanse or got a master cleanse guide, then the third day may come as a shock. Keep in mind that the more you know on this then the less surprises you will encounter during it. Make sure you are doing everything as you are supposed to and stay relaxed. Want to make the cravings go away? Rent some movies or pick up a good book. This was the easiest way for me to distract myself during the master cleanse and the heavy detuning. The more you can just relax and enjoy being at peace, the better and more comfortable you will be. This is similar to what people go through when you are experiencing a sort of withdrawal symptom from additives, preservatives and addictive junk in foods. Keep in mind that after the third day, it will be almost a cake walk to the finish. During the master cleanse fast, it usually only takes 3 days from day 1 to feel extraordinary. So remember there is a hump and just over that hump is achievement and greatness. Everyone that I&#8217;ve spoken with on the topic insists (including myself) that everything changed for them for the better after the third day. So if you&#8217;ve made it this far, itâ€™s all down hill. Save a good portion of your mix for the evening. Most of us tend to eat the most at night. Even though this isn&#8217;t as healthy, it is what our bodies are used to. So if you are having trouble with the cleanse, then give your self a break and drink more of your mix in the evenings. Are you using enough cayenne pepper in your master cleanse recipe? Cayenne pepper is commonly used to aid in appetite suppression. The chemical in peppers called Capsaicin has been known for years for helping people and control appetite. If you aren&#8217;t using enough as suggests, then you could be making the cleanse much harder on yourself. Make sure you are drinking your smooth move tea and also herbal peppermint tea in the evenings. These help switch up the cleanse and aid in the flushing process of the master cleanse diet. The more you keep your self busy, without overdoing it, the better you&#8217;ll be by the end of the third day on the master cleanse diet. Personally, Iâ€™d try to stay away from exercise as your body is going through enough adjustments, but things like watching movies, reading, fishing, even a light walk in the park are great ways to keep your mind off of the. Also keep in mind not to surround yourself with people eating fast foods and cooking. This creates temptation that makes commitment so much harder. If you were you would want to be around smokerâ€™s right? This holds true to the master cleanse as well. </span></p>
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<p><span style="font-size:9pt;font-family:Tahoma;" lang="EN-US"> </p>
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		<title>Why Bother With The Master Cleanse?</title>
		<link>http://thechilli.wordpress.com/2008/10/20/why-bother-with-the-master-cleanse/</link>
		<comments>http://thechilli.wordpress.com/2008/10/20/why-bother-with-the-master-cleanse/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 09:02:40 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Cayenne Diet and Detox]]></category>

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		<description><![CDATA[There&#8217;s a lot of buzz surrounding the Master Cleanse. Lately it seems like every Hollywood actress or actor who needs to get in shape is turning to this decades old health system that involves drinking a mixture of lemon juice, maple syrup, and cayenne pepper. With all the diets out there to choose from why [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=20&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s a lot of buzz surrounding the Master Cleanse. Lately it seems like every Hollywood actress or actor who needs to get in shape is turning to this decades old health system that involves drinking a mixture of lemon juice, maple syrup, and cayenne pepper.</p>
<p>With all the diets out there to choose from why would anyone bother with the Master Cleanse?</p>
<p>There&#8217;s two main reasons people like the Master Cleanse. The first (and most obvious) is that it works. The results people are getting with the Master Cleanse border on miraculous, and they are backed by thousands of devoted users who are living testimonials to the effectiveness of the Master Cleanse.<span id="more-20"></span></p>
<p>The second reason people choose the Master Cleanse over other diets and wellness programs is that it&#8217;s fast. The typical person only spends 10 days on the Master Cleanse, compared to other diets that can last months or even years you can see why they choose the Master Cleanse.</p>
<p>Another interesting thing about the Master Cleanse lasting just 10 days is that you only need a short term burst of will power to get through it. Having to sacrifice for months is what makes other diets so hard to stay on, but most people can will their way through 10 days.</p>
<p>What can you expect from 10 days on the Master Cleanse?</p>
<p>Even though most people are going on the Master Cleanse to lose weight quickly, there&#8217;s many other health benefits to be gained by doing the Master Cleanse. Flushing out your system is what the Master Cleanse is really designed to do. Even back 60 years ago when the Master Cleanse was first invented people had health problems as a result of waste building up inside of them. Today with processed foods, pollution, and all around poor diets our bodies desperately need to be flushed out every once in a while.</p>
<p>When you flush out your body with the Master Cleanse the waste you eliminate will be abnormal. The smell, color, and texture of the waste that comes out of your body shocks some people, so you should be prepared.</p>
<p>If you want to try the Master Cleanse there&#8217;s more you need to know then just drinking the lemonade mixture for 10 days. In fact most people who try the Master Cleanse without knowing all the steps fail. If you think the Master Cleanse is something you would like to try there&#8217;s a good book at <a href="http://en.support.wordpress.com/affiliate-links/">http://diabeti500.xhmtl.hop.clickbank.net</a> that you should read before starting the Master Cleanse because it covers the common problems people face, and how to avoid them.</p>
<p>This is seriously the best diet I&#8217;ve ever tried &#8211; and it only takes 10 days  [url=http://diabeti500.xhmtl.hop.clickbank.net][color=blue][b]Click here to see what it is[/b][/color][/url]</p>
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		<title>Cayenne Pepper, WOW, Good Stuff</title>
		<link>http://thechilli.wordpress.com/2008/10/20/cayenne-pepper-wow-good-stuff/</link>
		<comments>http://thechilli.wordpress.com/2008/10/20/cayenne-pepper-wow-good-stuff/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 09:00:12 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Cayenne]]></category>

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		<description><![CDATA[I have been a Cayenne fan for sometime now and use it for everything, for muscle aches, stomach pains, circulation, blood pressure to tooth ache, it works like a dream for me, eliminating pain in minutes if not seconds, Drinking a teaspoon of Cayenne in herbal tea has become a norm for my family, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=18&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">I have been a Cayenne fan for sometime now and use it for everything, for muscle aches, stomach pains, circulation, blood pressure to tooth ache, it works like a dream for me, eliminating pain in minutes if not seconds, Drinking a teaspoon of Cayenne in herbal tea has become a norm for my family, and in fact when used to the “bite” is preferred to normal tea and has worked wonders for the family, preventing colds and our general well being.<span id="more-18"></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Doing research, when starting my blog, introduced me to an important fact that kept coming up in most articles on the benefits of Cayenne, and that was, find the hottest Cayenne Pepper or Chili that you can, the benefits are tremendous compared to the normal Cayenne Pepper in the supermarket.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Seeing this, I called the help line provided on the bottle of Cayenne Pepper from my spice rack, and requested the heat rating of the product. The answer came back as 30 000 – 40 000 SHU (Scoville heat units – a unit of measuring the heat of Cayenne or Chili)</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Which is, according to the experts, not hot enough and contains carriers and other fillers, minimizing the effect you are trying to achieve.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Well I had always thought that my supermarket Cayenne was hot and as I mentioned, made me feel well all over, but nevertheless, set out on a mission to find the hottest Cayenne that I could find, (what a mission) After much searching I found some that was hotter, (about double) and started using that in my tea, well I had hit new horizons, I thought I could handle heat, I was mistaken, this added a new word to my vocabulary, “HOT” I now understand the Indian community’s use of the hosepipe next to the toilet, but WOW, what a difference, IT has started clearing my nose polyps that I have had for decades, headaches gone, energy levels increased, I feel really well.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Cayenne Pepper / Chili cannot harm you, it just stings, which creates blood flow, it helps to unblock the venous structure allowing blood to get to the tiniest of veins, lowering cholesterol and balancing blood pressure, relieving headaches, blood clots, and circulation problems.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">With regular use the mouth and body get used to the heat, so I suggest start slowly, and increase dosages cautiously until you are able to take a full teaspoon of hot Cayenne, three times a day in warm water or your favorite herbal tea.</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;">There are very hot chilies, the hottest are African Bird Chili 100 000 – 250 000 SHU and the hottest, Habanero 150 000- 500 000 SHU, these pure chilies are to be handled with care and used in moderation and although quite pricey, last a long time, remember to store Cayenne in a dark cool place, as it is very light sensitive and will loose its power if left out.<span>     </span></span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;font-family:Times New Roman;">Try it and reply to this article below, I would like to see how it works for you. Good Luck</span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;"> </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span lang="EN-US"><span style="font-size:small;"><span style="font-family:Times New Roman;">Trevor<span>      </span></span></span></span></p>
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			<media:title type="html">innatehealth</media:title>
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		<title>Cayenne Tincture</title>
		<link>http://thechilli.wordpress.com/2008/10/20/cayenne-tincture/</link>
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		<pubDate>Mon, 20 Oct 2008 08:58:34 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Tincture]]></category>

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		<description><![CDATA[Cayenne Tincture Formula The best Cayenne Tincture is made, using Dr Schulze method: 1. Start to make this and any Tincture, if possible, on a new Moon. 2. (First mixture) Take a Quart Canning Jar and fill it 1/4 full with DRIED Cayenne Peppers, getting the hottest ones (i.e. &#8211; Habanero, African Bird, Serrano, Jalapeno &#8211; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=16&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Cayenne Tincture<br />
Formula</p>
<p>The best Cayenne Tincture is made, using Dr Schulze method:</p>
<p>1. Start to make this and any Tincture, if possible, on a new Moon.<br />
2. (First mixture) Take a Quart Canning Jar and fill it 1/4 full with DRIED Cayenne Peppers, getting the hottest ones (i.e. &#8211; Habanero, African Bird, Serrano, Jalapeno &#8211; 90,000+ Heat Units) that you can obtain.<br />
3. Add enough 50% Grain Alcohol (100 Proof Vodka) to the Cayenne Peppers (powdered, using a Blender or Grinder) to just cover them.<span id="more-16"></span><br />
4. (Second mixture) Use enough FRESH Cayenne Peppers, that you can blend with 50% Grain Alcohol (100 Proof Vodka) to turn the Mixture into an Apple Sauce-Like Consistency.<br />
5. Add the second Mixture to the 1st Mixture, filling up the Canning Jar 3/4 FULL.<br />
6. Fill up the rest of the Canning Jar with 50% Grain Alcohol (100 Proof Vodka).<br />
7. Shake it as many times as possible, during the Day.<br />
8. Let this Mixture sit, until the following full Moon (15-16 Days), but optimally until the following NEW Moon (28-29 Days)!<br />
9. Strain this Mixture through an unbleached Coffee Filter.<br />
10. Bottle the resulting Tincture.</p>
<p>NOTE: Part = Volume, not Weight in this Tincture Method. Modify this procedure by using DRIED Herbs ONLY, if FRESH Herbs are NOT AVAILABLE, and when making other Herbal Tinctures also. If you want to make a SUPER-POTENT Tincture (i.e. &#8211; Cayenne Pepper &amp; Lobelia Seed Pod), then allow the Mixture to sit for a full 3 Months!</p>
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		<title>Colon Cleansing Drinks</title>
		<link>http://thechilli.wordpress.com/2008/10/20/colon-cleansing-drinks/</link>
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		<pubDate>Mon, 20 Oct 2008 08:56:50 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Colon Cleansing]]></category>

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		<description><![CDATA[If the thought of tubes wandering around your rectum makes you cringe but you still want to enjoy the benefits of colon cleansing, then drinks intended for colon cleansing might be your cup of tea. Before focusing on the colon cleansing drinks, it would be wise to bid goodbye to your favorite aerated water, coffee, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=14&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>If the thought of tubes wandering around your rectum makes you cringe but you still want to enjoy the benefits of colon cleansing, then drinks intended for colon cleansing might be your cup of tea. Before focusing on the colon cleansing drinks,<span id="more-14"></span> it would be wise to bid goodbye to your favorite aerated water, coffee, and chocolates.<br />
Besides doing the job of quenching our thirst, did you know that water has healing properties as well? Water can do wonder for the health of your colon as it helps in having trouble free bowel movements. So treat water as a medicine and drink it even when you are not thirsty.<br />
You would be thrilled to know that lemonades can act as colons cleanse drink too. Just take two tablespoon each of organic lime juice and maple syrup, then add a tinge of cayenne pepper, and mix these ingredients with 250 ml of spring water and your colon cleanse drink is ready. Organic lemon is chosen as it is devoid of any fertilizers and lemon has the ability to liquefy toxins which are fat soluble in nature. And the maple syrup would sweeten your lemonade! The lemonade drink tastes good and you do your colon a favor by consuming it.<br />
After the sweet lemonade drink, let us move on to the salt water colon cleanse drink. Yes I agree it will not satisfy your taste buds but say cheers to the good health of your colon. Arrange two tablespoons of sea salt which is not iodized and add 250 ml of tepid water to it and drink it. This drink would help you to get rid of all the plaque and waste materials accumulated on the wall of your colon. And as a result the parasites will have to leave your colon as their habitat.<br />
A bentonite clay drink can find a place in your colon cleanse drinks menu. Bentonite clay is known for its therapeutic properties. The minerals found in the bentonite clay contain positively charged ions and the minerals found in the toxins of our body have negatively charged ions. And hence there is a definite attraction between the two which eventually prompts the toxins to leave the colon. A bentonite clay drink can be prepared by mixing one tablespoon of bentonite clay with 250ml of spring water. It is simple to prepare and effective in nature.<br />
When Apple cider vinegar is guzzled with one tablespoon honey and 250 ml of spring water, our colon gets blessed with certain benefits. Apple cider vinegar is prepared from fresh organic apples (which do not consist of any fertilizers) and it acts a detoxifying agent for the colon. Apple cider vinegar contains certain vitamins and minerals which facilitates the process of detoxification.<br />
Get more information about:<br />
· Easy Colon Cleanse for Beginners.<br />
· Oxygen Colon Cleansing &#8211; One of the safest colon cleansing options.</p>
<p>About the Author<br />
Copyright of Leroy Fong and Detox-Guide.com<br />
Reprinting this article is allowed provided all references and acknowledgement to the author, the website, and the URL remain intact.</p>
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		<title>Cayenne Pepper &#8211; Nature&#8217;s Gift</title>
		<link>http://thechilli.wordpress.com/2008/10/20/cayenne-pepper-natures-gift/</link>
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		<pubDate>Mon, 20 Oct 2008 08:54:10 +0000</pubDate>
		<dc:creator>innatehealth</dc:creator>
				<category><![CDATA[Cayenne]]></category>

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		<description><![CDATA[Cayenne is a natural herb, containing an ingredient called Capsicum, used for centuries in food and remedies alike. Cayenne pepper has no ill side effects, only a sting, which is nature’s cure or relief for many ailments.  Have you stopped to think lately, how many new diseases there are or how the old ones seem [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thechilli.wordpress.com&amp;blog=5233090&amp;post=12&amp;subd=thechilli&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Cayenne is a natural herb, containing an ingredient called Capsicum, used for centuries in food and remedies alike.</p>
<p>Cayenne pepper has no ill side effects, only a sting, which is nature’s cure or relief for many ailments. </p>
<p>Have you stopped to think lately, how many new diseases there are or how the old ones seem to be spreading and getting worse? How many people can you think of that have recently been diagnosed with; high blood pressure, hardening of the arteries, high cholesterol, diabetes, ulcers and stomach problems, rheumatism, arthritis, leg and muscle cramps, bad circulation, etc, etc, etc.<span id="more-12"></span></p>
<p>With our technology of today this seems to be going the wrong way, we should be ridding the world of these persistent bugs and ailments, not creating super bugs, able to withstand the “antibiotic age” which in fact become immune to our onslaught of drugs and create even worse havoc in our lives than in our ancestors day, when in fact, they had minimum medical technology to fall back on.</p>
<p>I feel, it has a lot to do with our new age methods of food production and storage, mass producing vegetables and meat, using pesticides and preservatives, making the most amount of money off of a piece of land, whether for crops or livestock, we are raping the lands of nutrients, ending up with tasteless vegetables and fruit, with very little goodness left in them.</p>
<p>Even health conscious people, eating daily portions of vegetables and fruit bought from the local supermarket, are not getting the vitamins they think they are, allowing our vitamin deficient bodies to succumb to disease.</p>
<p>The method in which we cook our food is also a factor as we boil the goodness out of the vegetables and then throw the most nutritious part down the sink, or we use oils and fats to fry our food, bombarding the body with excess fats that our organs have difficulty in managing.</p>
<p>I always look back to the laws of nature, when trying to solve a problem, and in nature, near every poison there is a cure, admittedly, our “poisons” stem from years of deterioration, but there is no better time than now to turn that around.</p>
<p>Herbs are nature’s cure, and none better than Cayenne Pepper, also known as, chili, red chili and capsicum.</p>
<p>Dr John Christopher, one of the greatest herbalists of the 20th century researched and used Cayenne Pepper, he took a spoonful of Cayenne in hot water, three times a day for years and cured his hardening of the arteries, enabling him to even get a clean bill of health at the at the age of 45, when being examined for an insurance policy.<br />
Sprinkled on food, drunk with warm water, mixed with oils for topical rubs, Cayenne Pepper has numerous uses in alleviating pain, you might think that sounds ironic, how can something that burns your mouth or skin, reduce pain. Cayenne has an ingredient called capsicum that creates heat, which increases blood flow. It is simple, any ailment in the body needs blood flow to heal, weather it is a sore stomach or wound on the arm, the quicker and the more good blood that gets to an infected area of the body, the faster the body is able to heal itself.</p>
<p>Cayenne Pepper is the most efficient blood-moving herb on the planet; so if there is a life or death situation, know your Cayenne Pepper’s potential for stopping heart attacks, strokes and profuse bleeding. Cayenne balances the blood pressure in the body, equalizing and restoring balance of circulation, saving lives when at risk of bleeding out due to severe injury, stopping the flow of blood in seconds.</p>
<p>A Cayenne tincture, taken regularly can help to rebuild the heart, or in the case of a heart attack, a few dropperfuls of the Cayenne heart tincture, directly under the tongue or in the mouth can kick start the heart.</p>
<p>It is an antiseptic, killing Pathogens, it is also a counter irritant, helping to relieve pain, Cayenne is a Stomachic, which helps to digest foods, being a carminative, helps to expel gas.</p>
<p>The stronger the cayenne the better, when starting to use cayenne, use it with caution, start with small amounts and build up to spoonfuls, letting your body get accustomed to the burning and slowly increase amounts.</p>
<p>The Cayenne Pepper we find in the supermarkets are usually 30 000 – 40 000 Scoville heat units (SHU – a measure used to rate the heat of Cayenne), which is not advisable to use for the above remedies as it is weak and often has carrier and other impurities or additives. Look for pure Cayenne, with a SHU (Scoville Heat Unit) of  90 000 and up, there are numerous chili’s that can be used but the hotter ones being African Bird Eye (100 000 –200 000 SHU) and Habanera chili (300 000 and up).</p>
<p>These are good to use in the tinctures along with Hawthorn Berry for heart and Lobelia Seed Pod for breathing problems.</p>
<p>Much relief has been obtained using Cayenne Pepper oil for sprains, bruises, muscle aches and pains, bone pain and even Osteo and Rheumatoid arthritis, and many more aches and pains. Each Cayenne remedy is adjusted slightly for different ailments, I will be posting these different tincture formulas and methods on the blog from time to time, trying to help individual and specific needs.</p>
<p>Speak to you soon</p>
<p>Trevor</p>
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